In addition to personal training options, Reed Fitness & Physical Therapy offers a number of group fitness classes on Anna Maria Island to build your mobility and strength – plus have fun doing it! Check out the list below for our current classes – and stay tuned for new announcements. It there something you are interested in that you don’t see listed? Call us today and we can tailor a plan to work for you!
Vitality Class! This class is specifically geared towards anyone 55 years and older, regardless of fitness experience. An hour long class, led by a Physical Therapist that focuses on improving strength, flexibility and balance. Weight bearing exercises and gentle strength training will help keep your body healthy and strong! This class is offered M/W/F at 8am and T/TH at 8:30am! Email to let us know you are interested!
CrossFit! Please visit www.crossfitannamaria.com for schedule and more details!